Client Testimonials
“Working with Sarah, I haven’t had to sacrifice my fitness because as soon as something comes up, she adjusts the program to adapt to what MY body needs. I can honestly say I’ve never felt stronger and more physically and emotionally capable than I do now, and I credit Sarah with so much of my success.”
– Jennifer Degen
“I’ve had the privilege of training with Sarah for several years, and I can say without hesitation that she is one of the most talented and thoughtful fitness professionals I’ve ever met. Sarah’s breadth of knowledge is exceptional, but what makes her truly special is her ability to teach and cue. She has an incredible eye for technique, knows exactly when to push you and when to adjust, and always meets you where you are.”
Sara Villagio
"Sarah is an amazing person and coach! She is very thoughtful with her programming, coaching, and feedback. Her coaching, encouragement, and feedback have shown me that I am stronger than I think I am! Sarah takes the time to build a community and is always available for questions. I can't recommend her enough. Big plus that she is a woman helping women get stronger with proper form/technique."
Leslie Guzman
“Sarah’s encouraging words and ability to come up with workouts that excited me helped me to fall back in love with fitness. For that, I will forever be grateful. Sarah has been through this process herself, so she understands the frustration and never downplays those feelings, but rather knows exactly what to say to push you to keep working hard.”
– Meaghan Grogan
“Sarah is mindful and purposeful, having gone through a thorough assessment of my goals and motivations as well as past experiences with training and coaches. The programs she assembles are intuitive and well thought-out. Over the course of my time with Sarah, I have become the strongest I have ever been, both with individual lifts and overall. She stands in her convictions as a human being and a coach without being dogmatic.”
Dan Herman
"I wish I could have found Sarah sooner! Sarah was my first kettlebell coach and I fell in love with this type of exercising because of her! After our workout sessions I feel much stronger both physically and spiritually. Sarah's dedication and expertise have been instrumental in my kettlebell training. Sarah's training sessions are challenging but incredibly rewarding. Thank you for pushing me beyond my limits. I am thrilled to be on this kettlebell journey with her."
Nam Preeyanuch
“When we started training together, I did not know a single thing about strength training and how it could benefit me. Now, almost training together for a year, I have fallen in love with strength training and going to the gym on my own. I have learned that the best part about training is that there is no end goal! We are always training to become a better version of ourselves, which I have learned from Sarah.”
- Jessica Depietro
“The strength and mobility I have gained as a direct result of training with Sarah is incredible. Not only have I developed transformative kettlebell skills and seen serious improvements over time, I have also learned what it means to be confident in the gym. Sarah has always established a supportive and nonjudgmental space to learn, have fun, and push the limits of your body, which has made me fall in love with training and reshaped my understanding of self care. Training with Sarah has helped me make huge strides in my overall health.”
Kaylin Romero