Start Your Fitness Journey Here
The most intimate and personalized way to work with me! 1-on-1 coaching will give you the best opportunity to reach your individual and unique fitness goals.
Personal Training Memberships and Packages available
Virtual Sessions and In-Person Sessions in Midtown Manhattan Available.
Please email or book a consultation to learn more.
Personal Training
Hybrid Coaching
A blend of in-person or virtual coaching sessions with personalized programming.
Personal Training Memberships give you access to personalized online programming, coaching, outside of session support, and on-demand resources through Everfit, plus a certain amount of 1-on-1 training sessions per month.
Please email or book a consultation to learn more
Online Coaching
Online-only monthly personalized programming and coaching with your individual goals, equipment, and schedule at its core.
Weekly check-ins and video form feedback reviews available.
Please email or book a consultation to learn more.
Book a Consultation Call to go over which option is best for you!
Book a 30 min consultation with Sarah to discuss your personalized goals, exercise history, injury history, individual needs, and any anxieties about starting!